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Come join us for a dynamic, mat-based pilates session designed to build core strength, improve posture, and support functional movement. Expect mindful, low-impact strength work that leaves your body feeling strong, aligned, and energized. (30 minutes of movement, 30 minutes of rest & connection)What is the Women's Wellness Series?
Every Friday (7:30am - 8:30am), Ether Wellness opens its doors for our Women’s Wellness Series: a rotating blend of movement, reflection, education, and restorative practices designed to support your whole self. Each session offers a chance to reset, reconnect, and nourish your mind, body, and energy in community. Whether you’re seeking strength, grounding, clarity, or calm, these Friday gatherings give you a meaningful space to grow and feel supported.
Where: Ether Wellness | 25 N Pinckney St. (Ste. 310) Madison, WI
Cost: $18/session
Learn More Here -->
https://etherwellnessmadison.com/womens-wellness-series/
Register Here --> https://etherwellnessmadison.buzops.com/WWSPilatesStrengthCore
**Pre-registration is required at least 2 hours before class.**
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Event Venue & Nearby Stays
25 N Pinckney St. (Suite 310), Madison, WI, United States, Wisconsin 53703
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