Women's Wellness Open House | September 12th

Come join us for a vibrant day of Women’s Wellness at Flower Hill! Explore wellness experiences, gain expert insights, and enjoy healthy bites from Nectarine Grove in an interactive open house setting. While you're here, shop our unique retailers, many will be offering exclusive promotions for guests of the event. It’s the perfect way to celebrate the end of summer with self-care, community, and connection.

Need childcare to enjoy this adult experience? You’re in luck! If I Was a Bird Yoga will be offering a drop off camp from 9-11AM! Visit their page to book directly.

9:00 AM – Wellness Panel Kickoff: Dr. Julianne Lane on Women’s Health & Wellness

Join Dr. Julianne Lane, pelvic floor physical therapist at Bespoke Physical Therapy, as she kicks off our wellness panel with expert insights on strength, conditioning, and holistic care for women’s health at every life stage. Enjoy complimentary matcha and healthy treats from Nectarine Grove as the discussion continues with local wellness leaders from a variety of practices.

Stick Around for Complimentary Wellness Experiences. Enjoy mini workout classes offered on a first-come, first-served basis:

10:00 AM – CorePower Yoga (20 minutes)

10:30 AM – Salt Vault (20 minutes)

Plus, don’t miss the chance to explore RowVivial, a brand-new rowing studio offering 20-minute demo sessions from 9:00 AM – 11:00 AM.

In between classes be sure to visit our interactive wellness booths featuring local health and fitness experts!

Notice of Participation and Liability Waiver

By attending events or classes at Flower Hill, you assume all risks and release Flower Hill and its affiliates from any liability. Attendance also grants permission for photography and video recording for promotional use.

Info: Start your experience at 9AM with a wellness panel with participating businesses which includes complimentary snacks from Nectarine Grove followed by a deep stretch with Bespoke Physical Therapy. Enjoy a complimentary mini workouts with Salt Vault, Core Power Yoga, and RowVival.

Event Venue & Nearby Stays

Flower Hill Promenade, 2720 Via De La Valle, Del Mar, United States