Womens Walking & Wellness Day Retreat ✨, Ealing Quaker Meeting House, London, 21 June 2023

$Women's Walking & Wellness Day Retreat \u2728$ Women's Walking & Wellness Day Retreat - Become a Sole Sister! Embrace the love and the sisterhood. Let go of what no longer serves you ✨
About this Event

We have created a peaceful haven for you to escape the hustle and bustle of your busy life and prioritise you.

A place to connect with other like minded souls and reconnect with yourself.

Home cooked food made with love, in a home from home environment. A place of love and authenticity, a little slice of heaven.

Walking in nature is at the heart of our offering, where we mix in beautiful holistic practices like meditation, breathwork, yoga and a reiki healing sound bath.

As one of our retreat therapists Suzane says - Let Go Of The Resistance - Surrender To The Process - Experience The Magic.

You may be constantly feeling tired or overwhelmed with your busy schedule, so we have created the space for you to disconnect from the external and relax, recharge and reset. Return invigorated ready for life.

Start the experience with a tea and light breakfast as you get to know the other ladies that you will be sharing the day with.

Then take your space to be led by Suzane as you set intentions, do breathwork, meditate and follow a yoga flow.

Put your boots on to be led on a walk, where once in the woods we will practice the art of mindful walking.

Back to our home base for lunch, which is plant based, homecooked and nourishing. Prepared to be wowed!

After this settle into the soothing reiki healing sound bath. Allow the music to soothe your chakras. Drift away and leave behind any stress.

The day will finish in a healing circle, where we share what has served us well.

We really can't wait for you to come and enjoy this restorative retreat.

Let go of the Resistance ✨Surrender to the process ✨Experience the magic

TESTIMONIALS

What an extra special and restorative day. I arrived feeling tense and left floating on air, having let go of a lot of baggage. Virginia, Lynden and Suzane created a wonderful day. I particularly loved the healing sound bath (my first), the delicious food and making new connections. Thank you so much!

Don't hesitate - take a day out for self-care - you won't regret it. Best night sleep for a long time!

I can not recommend the Sole to Soul Wellness Retreat enough! From start to finish, an enriching day full of great company, restorative practices and incredible food. If you need a day away from it all, this is how to spend it - brilliant value with a brilliant team - I shall be booking in again whenever I can. Thank you

A perfect combination of yoga, walking, nutritious food, great company and a wonderful sound bath to end the day. Thank you Virginia and Lynden!

Relaxing and re-energising, this day retreat was exactly what I needed. Come together with a group of welcoming and interesting women to share a day of yoga, walking, sound baths, and food as good as the company. I'll absolutely be coming to future events.

I tried out Sole to Soul's wellness day as I hadn't heard of anything quite like that in the local area. It was a really special and restorative experience, and a very creative idea to fill a day with calming and rejuvenating activities, in a friendly and bonding environment. I'd definitely recommend as a treat for yourself or gift for a loved one.

Who are your hosts we hear you ask?

Virginia and Lynden are the Co-Founders Of Sole To Soul Wellness, a retreat offering to Escape The Day to Day, with Wellness Weekends in April and November 2023 and now London Wellness Day retreats.

Virginia is a Wellness Coach,who has helped people become fit and healthy with nutrition plans since 2020. At the beginning of 2021 Virginia started a free community walking group in London and Surrey getting people out in nature, increasing their step count and networking whilst offering an opportunity to join in for a lunch with the group after

Lynden is an award winning Events Manager, so design and attention to detail is her forte.

Suzane is the Founder of To Be Infinite and is the resident retreat practiotioner. She specialises in Access Consciusness, Tesla Healing, Reiki, Holistic & Deep Tissue Massage, Yoga Therapy and Counselling.