Women's Walk Party

Welcome to the Women's Walk Party!

Join us for a fun-filled day at Glendale Heroes Regional Park! Get ready to celebrate with your gal pals and enjoy music, games, and delicious food. This is the perfect opportunity to unwind, connect with other amazing women, and simply have a great time. Don't miss out on this fantastic event designed just for you!

Info: Walking a mile a day can have many benefits, including: Bone health: Weight-bearing exercise like walking can help your bones grow stronger. Improved mood: Research shows that even 10 minutes of walking can improve your mood. Walking through greenery may have an even greater effect. Weight loss: Walking at a moderate pace for 30 minutes can burn up to 150 calories. Stress management: Walking can help you clear your head and process your thoughts. It also releases endorphins, which can relieve stress. Better immune response: Walking can temporarily raise your body temperature, which can prevent bacteria from growing. It can also flush bacteria from your lungs and airways, reducing your chances of getting sick. Regulate blood sugar: Walking after eating can help regulate your blood sugar. Sleep better: Exercise like walking can boost the effect of natural sleep hormones, helping you fall asleep faster and sleep more soundly.

Event Venue & Nearby Stays

Glendale Heroes Regional Park, 83rd Ave and Bethany Home Rd, Glendale, United States