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Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day and 7-day option is also available on these dates). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.Discover Resolution Retreats
Resolution Retreats is New Zealand’s premier women’s wellness initiative, blending practical health advice with engaging education, workshops, daily movement sessions, and nutritious, delicious food designed by nutritionists. Recognized as New Zealand’s Best Wellness Retreat, our award-winning rural oasis offers a serene escape to help you reset and rejuvenate.
Our experienced and caring team is dedicated to supporting you on a transformative journey towards improved health and happiness. Whether you seek to recharge, find inspiration in nutrition or cooking, manage weight, improve sleep, reduce stress, boost confidence, or make positive lifestyle changes, we are here for you every step of the way.
Join a community of like-minded women and invest in yourself with the gift of self-care and self-discovery. Let us take care of you, so you can rediscover your strength and vitality.
Retreat Inclusions:
Chalet Accommodation
Nutritionist-designed meals and snacks
Self Care and Mental Health Workshop
Nutrition Workshop
Meal Planning and Understanding Food Labels Workshop
Educational Gut Health Workshop and Fermented Foods Demontration
Daily Yoga and Meditation sessions
Daily Group Fitness Sessions
One complimentary Flowpresso detoxifying compression treatment or daily 50 minute spa treatments (if booked on our Unwind and Pamper package)
Cooking Demonstrations
Resolution Retreats recipe book
Facilitator support
Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Four Day Fresh Start retreats (a 3 day option is also available) and learn how to take better care of YOU.
Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.
Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.
We have a lot of interest on these Retreats, so if you are interested, please don’t delay in contacting us – only limited spaces!
Interest free finance is available as part of our registration process (12-months interest free, conditions apply).
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Event Venue & Nearby Stays
Resolution Retreats, 1002 Tirau Rd, Karapiro, Cambridge 3494, New Zealand,Cambridge, New Zealand
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