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Women's Somatic Release Breathwork Release old, stagnant energy and emotion. Create space for the real Self to emerge
With Samara of Samara Healing & Awakening
Date and time: Sunday, Nov 2, 2025 from 1-3 PM
Where: Zen Studio
Somatic Release Breathwork™, employs circular connected breathing coupled with rhythmic music to produce a cathartic emotional release. This release may be in the form of moving, shaking, yelling, crying, or laughing. Using the breath, you will engage your innate ability to heal and sweep out any defenses, blockages, restrictions, or pains that hold you back from who you are and how you want to show up in this world.
Come do some clearing with us! Guaranteed to leave feeling lighter + clearer.
CURIOUS? WATCH THIS 1 MINUTE (ISH) VIDEO:
What participants should bring: Water, yoga mat, blanket journal. Some Mats and blankets available to borrow
Event Fee: $33 (please note RSVP is required due to limited class size)
Payment link: https://samarahealing.as.me/schedule/acbd2474/appointment/77735484/calendar/3893407/datetime/2025-11-02T13%3A00%3A00-05%3A00?appointmentTypeIds%5B%5D=77735484
Class Limit: 18
Questions? Contact Samara at [email protected]
Bio:
Samara is a guide, healer, and mentor for women on their healing and awakening journeys. She has helped 100s of souls since 2020 heal trauma, remember Wholeness + Divinity, + cultivate spiritual and intuitive gifts. Samara Healing & Awakening exists to catalyze spiritual awakenings, liberate the mindbody from trauma + the confines of the small self, and support the process of Divine Embodiment. Samara is certified and trained in many modalities including: Somatic Release Breathwork, Tibetan Buddhist Meditation, Reiki, Energy Work, Conflict Resolution, Goddess Yoga, Nutrition, Personal Training, and more.
Website: www.samarahealingandawakening.com
IG: @samarahealingandawakening
Parking: Be sure to enter "The Bridge Healing Arts Center" in your GPS, and make sure it states FARMINGTON… Entrance and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Zen Studio is the black building with the red door (pictured) that is right at the 3rd parking area to the right when you pull off of main st.
Park anywhere in the first 3 parking areas (there are some spaces right next to or near the Zen Studio for parking).
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Event Venue & Nearby Stays
304 Main St, Farmington, CT, United States, Connecticut 06032
