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Jumpstart your health journey with our immersive seven-day retreat. This experience will provide you with intensified education to ensure you gain the knowledge necessary for making positive lifestyle changes at home. We'll equip you with all the tools you need to achieve your goals. Escape the daily grind on our Seven Day Renewal Retreat, with three and four-day options also available. This retreat offers a comprehensive immersion into a healthy lifestyle, highlighting the differences between your current habits and healthier choices through educational and inspiring workshops. Enjoy daily yoga and fitness sessions, along with nutritious meals, to maximize your stay and kickstart your weight loss and health goals.Be inspired by educational workshops, including a hormone workshop designed to help you solve your health puzzle, as well as engaging cooking demonstrations. Unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor our nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Discover Resolution Retreats
Resolution Retreats is New Zealand's premier women's wellness initiative, blending practical health advice with engaging education, workshops, daily movement sessions, and nutritious, delicious food designed by nutritionists. Recognized as New Zealand's Best Wellness Retreat, our award-winning rural oasis offers a serene escape to help you reset and rejuvenate.
Our experienced and caring team is dedicated to supporting you on a transformative journey towards improved health and happiness. Whether you seek to recharge, find inspiration in nutrition or cooking, manage weight, improve sleep, reduce stress, boost confidence, or make positive lifestyle changes, we are here for you every step of the way.
Join a community of like-minded women and invest in yourself with the gift of self-care and self-discovery. Let us take care of you, so you can rediscover your strength and vitality.
Retreat Inclusions:
Chalet Accommodation
Nutritionist-designed meals and snacks
Women's Hormone Health Workshop
Self Care and Mental Health Workshop
Nutrition Workshop
Meal Planning and Understanding Food Labels Workshop
Educational Gut Health Workshop and Fermented Foods Demonstration
Daily Yoga and Meditation sessions
Daily Group Fitness Sessions
One complimentary Flowpresso detoxifying compression treatment or daily 50 minute spa treatments (if booked on our Unwind and Pamper package)
Cooking Demonstrations
Resolution Retreats recipe book
Facilitator support
Complimentary subscription to our online community: The Resolution Support Network
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Event Venue & Nearby Stays
1002 Tirau Road, RD 2 , Cambridge, New Zealand 3494, New Zealand
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