Women's Self Defense Workshop with Mike Gillette

Sun Oct 13 2024 at 01:00 pm to 05:00 pm UTC-05:00

2720 1st Ave NE, Ste 108, Cedar Rapids, IA, United States, Iowa 52402 | Cedar Rapids

Toula Yoga
Publisher/HostToula Yoga
Women's Self Defense Workshop with Mike Gillette
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Women's Self Defense Workshop with Mike Gillette

Description:
This 4-hour, crash-course combines both lecture and hands-on activities that build confidence and awareness skills. Participants will learn tactics for setting verbal boundaries, evading dangerous situations, and effectively countering an assault.

Feedback:
"After attending Mike’s class, I feel more prepared to identify potential danger and protect myself physically. Mike teaches easy-to-remember strategies that can be used by anyone. I also brought my daughter with me and she was successful at performing all the skills that were taught."
Keri Schultz Christensen / Mental Health Therapist

Who Should Attend:
The workshop is open to females aged 13 and up. Participants between ages 13 to 17 must be accompanied by an adult female guardian or family member. This is also a very empowering mother/daughter activity.

About the Instructor:
Mike Gillette is a mindset coach, speaker, and author. He has served as an Army Paratrooper, SWAT Commander and Government Counter-Terrorism Consultant. Post-9/11, he developed the FAA cabin crew security training program and created the Threat Behavior Detection Program for the Walt Disney Company. From 2006 through 2011 he worked as a bodyguard for such clients as Bill Gates, Warren Buffet and Sylvester Stallone. He holds instructor credentials in over 20 use-of-force subjects and black belts in Aiki-Jitsu, Filipino Arnis and Hapkido.
$100 per person
$180 for two people together
Limited to 28 people
Get yourself registered from our website calendar which is linked below.
Click on Oct 13th from the calendar, sign in to your account or create an account and pay from there
If you're paying for two people just email us who you're signing up at [email protected]
message us if you need assistance
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Event Venue & Nearby Stays

2720 1st Ave NE, Ste 108, Cedar Rapids, IA, United States, Iowa 52402

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