Women's Self Defense Workshop

Sat, 04 Oct, 2025 at 11:30 am UTC-06:00

1535 8th Ave, Greeley, CO, United States, Colorado 80631 | Greeley

Balanced Movement Yoga
Publisher/HostBalanced Movement Yoga
Women's Self Defense Workshop
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In this 90 minute workshop we will work through common scenarios and physical self defense techniques. This workshop is for women, lead by women. We strive to create an environment where women can feel safe participating and learning self defense. Additional opportunities for training will be discussed for those who want to build on the skills they’ve learned. Instructed by Meredith Frederick and Bree DeForest from The Farm Brazilian Jiu-Jitsu
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1535 8th Ave, Greeley, CO, United States, Colorado 80631

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