Name: Women's Self Defense Workshop
Start: 2024-10-13T11:45:00-05:00
End: 2024-10-13T13:15:00-05:00
Location: KOMA Taekwondo+ South Overland Park

Join Master Cindi Rulon (6th-degree black belt) for a practical, repeatable women’s self-defense workshop. Simple, effective techniques!
About this Event

Join us for a Women’s Self-Defense Workshop, open to the public and participants ages 12 and up, led by Master Cindi Rulon, a 6th-degree black belt with extensive experience. This workshop focuses on simple, repeatable, and highly effective self-defense techniques that anyone can learn. Gain skills in personal safety, situational awareness, and quick, effective responses in real-world situations. Whether you’re new to self-defense or looking to refine your abilities, this workshop empowers you with confidence and practical tools. Don’t miss the chance to learn from a seasoned expert!