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Come learn the basics of self-defense from one of the most effective martial arts in the world and give you the confidence to live your life safely! We will be going over basic strikes, but also such threats as chokes, wrist/hair grabs, and bearhugs. Bring a friend or loved one and learn how to be safer together! Open to newbies and experienced alike. When: July 20
Duration: 2.5 Hours 1:00pm-3:30pm
Cost: $30
Who: any lady 15+ (We're working on creating a seminar for younger people in the future)
How: sign up with the link below, or contact us directly at (701)-202-4427
https://square.link/u/XH7ZjvLB
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*in the event of a cancellation of the event, a full refund will be issued*
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Event Venue & Nearby Stays
725 Memorial Highway , Bismarck, ND, United States, North Dakota 58504
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