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This free two-hour self-defense class is for women who might not feel comfortable attending a mixed-gender class. Reserve your spot at https://www.kitsapmartialarts.com/wsd
What you'll learn:
Confidence through mental preparation
– Build the mindset to stay calm and in control, even under pressure.
Situational awareness
– Stay a step ahead by recognizing and avoiding danger before it happens.
De-escalation framework
– Learn valuable de-escalation skills and when to apply them.
Simple yet effective striking techniques
– Learn how to punch, kick, and strike with power and precision.
Escapes from grabs and restraints
– Techniques to free yourself from someone trying to overpower you.
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Event Venue & Nearby Stays
19351 8th Avenue Northeast, Poulsbo, WA, United States, Washington 98370
Tickets