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This 3 hour Women's Self Defence Workshop is designed to give women of all ages, backgrounds and abilities an introduction to simple and effective self defence and give you some key skills, knowledge and behaviours that can help avoid potentially dangerous situations and also deal with them effectively should such a situation arise.This workshop is designed with simplicitiy in mind and will cover concepts that aren't taught in many normal martial arts classes and focuses on the main goal of self defence - Get Home Safe!
We will cover:
Stance, distance control, basic strikes and defence against strikes, escapes from common grabs, escapes from attacks on the ground, awareness, diffusion, the law and much more.
This workshop is taught by Lyle Gawley who is a 7th Degree black belt in Japanese/traditional Ju Jitsu and black belt in Brazilian Jiu Jitsu. Lyle has been a professional martial arts and self defence coach since 2004 and has trained in Ju Jitsu since 1993 as well as other martial arts. He also spent 12 years as a door supervisor (bouncer) where he had to deal with hostile situations on a weekly basis. Lyle has been running self defence workshops and courses for over 20 years as well as teaching martial arts on a weekly basis to men, women and children of all ages, abilities and backgrounds.
The workshop will take place at our dedicated martial arts gym, Fermanagh Ju Jitsu, Unit 14 Lisnaskea Business Complex:
https://maps.app.goo.gl/CTADR1jz5WKB9wd8A
Date: Friday 28th March 2025
Times: 6.30pm to 9.30pm
Cost: £20 per person Book at this link:
https://goteamup.com/p/3403800-fermanagh-ju-jitsu/memberships/227634/
Contact Lyle Gawley with any questions at [email protected] or 07729932011
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Event Venue & Nearby Stays
Unit 14, Lisnaskea Business Complex, 160 Lisnasgole Road, Drumbrughas North, BT92 0QL Lisnaskea, United Kingdom, Lisnaskea Business Complex, 158 Lisnaskea Business Complex, Enniskillen, BT92 0, United Kingdom,Enniskillen, Omagh
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