Advertisement
Have you always wanted to try martial arts?Do you want to push your body and see what it is capable of doing?
Does your child or partner train in Jiu-Jitsu and your keen to join in the fun?
Need an outlet just for you to fill your cup up?
Momentum Jiu-Jitsu is running a 4-week Brazilian Jiu-Jitsu program for women only to come and give Jiu-Jitsu a try.
Why is Jiu-Jitsu so good for females?
Jiu-Jitsu is considered excellent for females as it provides a strong emphasis on technique over strength, allowing women of all sizes to effectively defend themselves, while also offering significant physical fitness benefits, boosting confidence, and fostering a supportive community environment.
Over the 4 weeks, you will learn:
- basic Jiu-Jitsu warm-ups
- basic techniques
- basic submissions
- get you wrestling live rounds
Coach Tina understands how confronting the sport may seem due to it being a male dominate sport, however this program is to introduce the sport to you so that you feel confident in joining our adult friendly beginner classes.
Cost: $120
No uniform is required as classes will be in NO GI
Absolutely no experience required.
You do not need to be fit. Anyone can begin at whatever fitness level you currently have.
You may shock yourself in what you can achieve in just 4 weeks. Do not doubt yourself, come and give it ago!
For all enquiries and bookings, please inbox us.
Spots are limited.
Advertisement
Event Venue & Nearby Stays
74 Moore Street, Rochester, VIC, Australia
