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After such a lovely last session of this afternoon we have been requested to do it again2 hours of women gathering to help balance their hormones with Yoga, selfmassage ,aromatherapy,accupressure, pulse points and so much more.
we will explore breathworks for hot flashes,heated moments. Relax our nervous system with a sumptuous Yoga nidra and meditation.
What you will need;
a yoga mat
blanket and cushion
bolster if you have one.
Yoga strap
Yoga blocks
cost
£25 00
made payable to Deborah Bond ac number 00001926 11-06-71
To secure your place text Hormones to 07741258026
Looking forward to sharing this afternoon with you all.
namaste D&D Topyogi ♥️
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Event Venue & Nearby Stays
St Mark's Church, Worsley, City of Salford, Salford, United Kingdom