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You spend so much time looking after everyone else: children, parents, colleagues, businesses… but what about you?Are you giving enough thought to your own health, now and for the future?
Jo Rogers and I are delighted to be teaming up once again for a special workshop on Saturday 21st February.
We’ll combine our knowledge and experience to help you feel:
- Supported
- Confident
- In control
- Strong in body and mind
With:
- Pilates
- Guided meditation
- Nutrition support
- Exercise guidance
St Mary’s School, Deal
� 9.15am – 12.45pm
� Tickets £40 - spaces are limited and must be booked in advance.
Got questions? Just drop me a DM
Looking forward to seeing you there x
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Event Venue & Nearby Stays
St Marys Deal, 142 St Richards Road, Deal, CT14 9LF, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.









