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Details:$39 for co-op members*
$49 for non-members
Register in store or by calling (330) 263-5336
*(Please note, the member price is for those individuals/family on the membership account only.)
Attendees are welcome to bring a yoga mat if they want to lay/sit on the floor during the breathing exercises.
Recommended ages are 12+.
Registration Deadline is Oct 20th (Sunday).
ATTENDEES WILL RECEIVE
• Encouragement and practical knowledge they can take home and apply
• Handouts
• Tincture sample
• Tea sample
• Essential oil roll-on made at the event
Workshop Specifics
This workshop is conducted by Kristen Smith & Lori Bryant.
The event will begin with an introduction to women’s health foundations by Lori, covering dietary, environmental, and lifestyle approaches to maintaining wellness. Attendees will participate in hands-on experience stations, where Lori will lead a session on breathwork and progressive muscle relaxation, and Kristen will guide the creation of essential oil roll-ons.
After a brief break, Kristen will present on herbal supports for healthy hormones, discussing her 10 favorite herbs for hormone health, including recommendations for various life stages, the best forms to take (such as tea, tincture, or capsules), and important safety considerations.
Kristen Smith is an herbalist and aromatherapist with multiple natural health certifications. She helps people enjoy better health through her free articles, helpful resources, and one-on-one client work at ABetterWaytoThrive.com. She’s also the co-founder and director of Seeking Whole Health, a Christian natural health conference, along with Lori Bryant.
Lori Bryant is a Functional Nutritional Therapy Practitioner who loves helping people discover root causes to their health challenges, rather than chasing symptoms. She is the co-founder and director of Seeking Whole Health along with Kristen Smith.
Webpage: https://www.localrootswooster.com/womens-health-workshop
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Event Venue & Nearby Stays
The Wellspring, 4470 W Old Lincoln Way,Wooster, Ohio, United States
