Women's Embodied Somatic Healing Circle

OVERVIEW

Release • Regulate • Reclaim

You’re warmly invited to my Women's Embodied Somatic Healing Circle — a sacred hour to slow down, soften, and come home to yourself.

This is a space created for women who are tired of surviving and ready to feel safe, grounded, and held in their body again. A space where you don’t need to fix, push, or perform — only to arrive as you are.

Through a gentle yet powerful combination of Kundalini Activation Healing, Spinal Energetics, Breathwork, and Shamanic Drumming, we will support your nervous system to release what it’s been holding and reconnect you with your natural state of calm, clarity, and inner power.

This is not just a healing session.
It’s a return to your body.
A remembrance of who you are beneath the stress, the pressure, and the constant holding.

Kundalini Activation Healing
A subtle yet profound energy-based practice that supports the awakening of your life force energy. This allows the body to release stored tension, emotions, and survival patterns — without force or effort.

Spinal Energetics
Working with the spine and nervous system to gently unwind stress, stored emotions, and energetic blocks. Many women experience deep relaxation, emotional release, and a sense of being more aligned within themselves.

Breathwork
Guided breathing to support nervous system regulation, grounding, and integration. Your breath becomes a bridge back to safety, presence, and inner connection.

Shamanic Drumming
Rhythmic drumming supports the nervous system in dropping out of the thinking mind and into the body. The steady beat helps regulate brainwaves, deepen embodiment, and guide the body into a receptive, trance-like state where release and healing can occur more naturally. For many women, drumming creates a powerful sense of grounding, ancestral connection, and inner remembrance.

Each session meets you exactly where you are. Nothing is rushed. Nothing is forced.

• A calmer, more regulated nervous system
• Release of stress, tension, and emotional weight
• Greater clarity and emotional spaciousness
• Feeling more grounded, safe, and at home in your body
• A deeper connection to your intuition and inner wisdom

Every woman’s experience is unique. You may feel emotional release, deep relaxation, gentle movement, or simply a sense of peace. All responses are welcome and supported.

🗓 Date: Friday, 7 February 2026
⏰ Time: 10:30 AM – 11:30 AM
📍 Location: SoulPod Health & Healing
14 Stanley St, Richmond VIC 3121

🕊 Duration: 1 hour
👩‍🦰 Women-only session
🌙 Small, intimate circle limited to 8 women, allowing for deep safety, presence, and personalised support

5% Early Bird Discount
Available from now until 30 January at 9:00 PM
Spots are limited to keep the space intimate and well-held.

This session is NOT suitable for individuals who:

• Have severe mental health conditions (bi-polar, schizophrenia, psychosis)
• Have cardiovascular conditions or history of heart disease
• Have a history of seizures or aneurysms
• Have severe asthma
• Have been hospitalised for psychiatric conditions, emotional crisis, or spiritual emergence within the past 3 years
• Have had recent surgery, injuries, or fractures
• Are taking heavy medications that alter brain chemistry
• Are diagnosed with severe PTSD
• Are pregnant
• Are prone to mania, seizures, delusions, or psychosis
• Are currently undergoing significant medical treatment
• Are under the age of 18

Please only book if you feel safe, stable, and ready to engage in gentle somatic and energetic work.

Please note that a photographer will be present during this session to capture photos and short video clips for marketing and promotional purposes.

By registering, you acknowledge and consent to being filmed or photographed.
If you prefer not to be filmed just let the host know on the day

Your experience, safety, and choice are always respected.

If your body has been asking for rest…
If your nervous system has been living on high alert…
If you’re ready to soften, release, and reconnect —

This circle is for you.

I can’t wait to hold you in this sacred space.
Ha ❤️

You can follow me at @ha.medicines❤️

For support and daily tips/insights about how to regulate your nervous system and release stored tension inside your body

Event Venue & Nearby Stays

SoulPod Health & Healing, 14 Stanley Street, Richmond, Australia

Concerts, fests, parties, meetups - all the happenings, one place.

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