About this Event
Tired of retreats that feel good in the moment, but you feel the same once you return to your reality?
You need a new type of retreat.
We have created a safe space for a sacred pause — to breathe, feel, and learn how to reconnect with your higher self. Experience parts work, somatic healing, hypnosis, breathwork, meditation, journaling, Reiki, and sound, to help you regulate your nervous system, release emotional tension, and rewire the subconscious patterns that cause anxiety, stress, or self-doubt.
THE BEST PART OF THIS RETREAT: You don't just have a good experience, you leave with tools and access to integration support and coaching.
Each practice helps you regulate your nervous system, release emotional tension, and rewire the subconscious patterns that cause stress or self-doubt. You’ll leave feeling lighter, more centered, and deeply aligned with your inner truth.
Who This Retreat Is For
This experience is designed for women who:
- Feel disconnected from their inner voice or unsure of their next step in life
- Are ready to heal emotional patterns, anxiety, or self-doubt
- Want to understand the inner parts that influence their thoughts, feelings, and behaviors
- Desire to feel more grounded, clear, and confident in their body and decisions
- Crave community and soulful connection with other like-minded women on a healing path
Whether you’re a mother, a leader, a healer, or someone in transition — this retreat will help you return to your authentic self and restore the inner peace that’s always been within you.
The Goal
The intention of this mini retreat is to help women:
- Reconnect with the inner self through awareness, compassion, and understanding
- Heal and integrate the parts of them that feel fragmented or in conflict
- Rewire subconscious patterns for emotional regulation and inner safety
- Align with their true desires and intuition for greater clarity in life decisions
- Experience community healing through shared energy, support, and reflection
By the end of the retreat, participants will leave with a renewed sense of wholeness, practical tools to regulate their emotions, and the embodied knowing that everything they need already lives within them
Agenda
🕑: 02:00 PM - 02:30 PM
Opening Ceremony
Host: Krystal Rose
🕑: 02:30 PM - 03:30 PM
Parts Workshop
Host: Heather Reeves
🕑: 03:30 PM - 04:10 PM
Breathwork ( Somatic Work)
Host: Sheila Stephens
🕑: 04:10 AM - 05:00 PM
Dinner & Journaling
🕑: 05:10 PM - 06:00 PM
Hypnosis & Reiki
Host: Krystal Rose
🕑: 06:10 PM - 07:00 PM
Sound Bath
Host: Erika Peterson
🕑: 07:00 PM - 07:30 PM
Closing Ceremony (Water)
Host: Krystal Rose
Event Venue & Nearby Stays
Enjoy Yoga, 1901 Newport Boulevard, Costa Mesa, United States
USD 123.00 to USD 238.73







