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Women's Day Event at Bryanston Market: A Celebration of Women, Wellness, and Freedom 🌸Join us on the 9th of August from 8am to 3pm for a full day dedicated to celebrating all things women. Our Women's Day event is a tribute to the strength, beauty, and resilience of women everywhere. This special day will focus on women’s wellness and freedom, providing an inspiring and empowering experience for all who attend.
What's on offer:
Yoga Program - 8am to 12pm Book via Quicket
Wellness Talks - 11am to 1pm No Charge
Breathwork & Ice Bath Challenge 1pm to 2.30pm- Book via Quicket
Mosaic Restorative Workshop (full day)- Book via Quicket
YOGA PROGRAM
Join us as we celebrate our freedom to flow, love, grow, heal through yoga, and attain period freedom for our generation of girls.
Event Theme:
A celebration of women and young girls through a series of yoga sessions led by gifted yoga teachers. This marathon aims to raise funds for A Million Girls Foundation to keep 1 million girls in school over the next 5 years and provide them with period freedom. Join us as we create a space for joy, healing, and empowerment through yoga.
Purpose of Event:
A Million Girls Foundation is a non-profit organization that ensures that girls across Africa experience uninterrupted schooling during their menstruation. Many of the girls in our program have experienced trauma. Olerato Yoga aims to redefine African wellness through yoga, supporting girls who have experienced trauma by facilitating holistic health, healing, and self-love.
Event Schedule
Registration: 7:30 AM
Freedom to Love Yoga: 8:00 AM (Instructor: Lerato)
Freedom to Flow Yoga: 9:00 AM (Instructor: Nkuli)
Freedom to Grow Yoga: 10:00 AM (Instructor: Dize)
Freedom to Express Yoga: 11:00 AM (Instructor: Tatenda)
Freedom to Heal Yoga: 12:00 PM (Instructor: Keabetswe)
Each session will last 30 minutes, offering various types of yoga: Beginners Yoga, Gentle Yoga, Hatha Yoga, Kemetic Yoga, and Vinyasa Yoga.
Registration Information
How to Register: Sign up online via Quicket
Fees:
R50 per session
R250 for an all-day marathon pass
Registration Deadline: 08 August 2024
Sponsors and Partners
Partners:
A Million Girls Foundation: All proceeds will go towards gifting a girl with A Million Girls Foundation Menstrual Cup Kit, which will include a menstrual cup, sterilizer cup, size-appropriate sports bra, underwear, and a yoga mat. A single menstrual cup is safe to use and reusable for up to 10 years. Our goal is to raise R12500 to buy 50 menstrual health cups for 50 girls.
Sponsors:
AWJ (Alkaline Water Johannesburg): Keeping our guests hydrated during the yoga marathon.
What to Bring:
Yoga mat
Comfortable yoga clothing
Water bottle
Small towel
Experience Levels:
All yogis and all levels are welcome.
WELLNESS TALKS
Wellness Talks at Daily Grind Coffee Shop start at 11am - 1pm:
Vearle: Conscious Conception - 45 mins
Namhla: Energy Touch & Womb Healing - 15 mins
Dize: Benefits of Yoga the study of self - 20 mins
Siobhan: Chiropractic Care - 30 mins
Mark: Thrive Intro - 10 mins
BREATHWORK & ICEBATH CHALLENGE
R200 per person. Bookings essential. Book via Quicket.
MOSAIC RESTORATIVE WORKSHOP
R450 per person. Bring your piece with mosaic tiles. Learn new skills. Glue and grout supplied. Bookings essential. Book via Quicket.
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Event Venue & Nearby Stays
40 Culross Rd, Bryanston, 2191 Sandton, South Africa, 40 Culross Rd, Bryanston, 2191, South Africa,Sandton, Gauteng
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