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PLEASE NOTE: Entrance is off of the Elmira Rd (south) parking lot."What is this?"
It's a weekly hour of cardio and toning dance and aerobics choreography set to music that is positive and/or positively glorifies God! It's a time to relieve stress and to receive encouragement and prayer with other women.
"Who would enjoy it?"
We are women of all abilities just having fun and feeling fit! If you love to dance, that's a plus! Bring a friend or family member to boost the experience. (Typically girls 12 and up can keep up with the hour or exercise.)
"What is the place like?"
We are using Wright Hall at Fairfield Baptist Church in West Eugene. The air-conditioned room has a carpeted area and a wood floor area. I keep it dimly lit with fun party lights to set the mood. I'm on a slightly elevated stage and the participants 'mirror' my moves as best they can. (However, there are no actual mirrors so I verbally offer occasional reminders about form.)
"What do I wear?"
Comfortable workout clothes that you can sweat in, because it's going to happen if you do it right! Wear shoes that are supportive and good for working out. It's helpful if they don't grip the floor too much, though. Bring a water bottle (but if you forget, I have some).
"How much does it cost?"
I put out a donation box for anything you want to bring. $5 per class is the average donation but if you only have a couple of bucks and your smile, I'll take that anytime! Every little bit helps and helps keep you invested.
You're worth it!
All the sweat
All the smiles
All the time
Hope to dance with you soon!
Grace and Peace to you.
Sincerely,
Diana
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Event Venue & Nearby Stays
Fairfield Baptist Church, 3991 Elmira Rd, Eugene, OR 97402-1887, United States,Eugene, Oregon