Name: Women Strike it Strong: A safety workshop for women, a benefit event
Start: 2024-07-23T18:30:00-04:00
End: 2024-07-23T20:30:00-04:00
Location: Cherry Hill Health & Racquet Club, Old Cuthbert Road, Cherry Hill, NJ, USA

Learn essential self-defense techniques and gain confidence at Women Strike it Strong, a hands-on safety workshop to benefit women charities
About this Event

Women Strike it Strong: A safety workshop for women, a benefit event

Local business women Nancy Lipkin Starr (former Sipera) and Cheryl Squadrito have joined forces to create an event that will help women to stay safe, feel empowered, and raise money for women in crisis.

Join Nancy and Cheryl for a self-defense class from 6:30 to 8:30 p.m. on Tuesday, July 23, which is designed to boost confidence and teach valuable safety techniques. This workshop will be held at and is exclusively for women, providing a supportive environment to learn self-defense basics. All women are encouraged to attend: moms and daughters, aunts and nieces, grandmoms and great-grandmoms, famillies and friends.

Experienced instructors will lead practical exercises and demonstrations for self-defense, while encouraging women to trust their instincts in dicey situations. The class will teach the skills needed to protect yourself and feel more secure in your daily life.

A great big thank you to for donating their studio space for our workshop, as well as , for donating their instructional expertise.

Don’t miss out on this unique opportunity to connect with other like-minded women and build your strength both physically and mentally.

NOTE: Please wear comfortable workout clothes.

Mark your calendars and be ready to strike it strong! Can't wait to see you!

Thanks, Nancy and Cheryl

IMPORTANT: We will be photographing the event for future promotions and grant proposals. Please let us know in advance if you do not want to be photographed by emailing [email protected].

Thanks to Cherry Hill Health & Racquet Club for donating the venue, and to TJ Miller of the Ludus Academy of Martial Arts for the self-defense instructions. Check out their full schedule at LudusMMA.org

Strike It Strong is collaboration of marketing experts, ), president of , and , president of . Nancy and Cheryl brainstormed Strike It Strong out of a desire to create an empowering event for the women in their lives - and also for women who are in need right now.

Here are photos from our inaugural event on January 21, 2024. Thank you to all our participants, sponsors and volunteers who made "Strike It Strong" a reality.