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The event will highlight the need for women to support women, and create community awareness and action founded in researched based protective factors and activities that promote wellbeing and connection.The afternoon event will bring women together through movement, mind-body connection creative pursuits, purpose and mindset focused activities, breath-work, and women sharing their stories with the the vision of inspiring and provoking community action towards positive wellbeing change.
12.00 - 12.15pm - Gather together & connect
12.15-12.20pm - Welcome
12.20-1.00pm - Pilates flow class
1.00 - 1.15pm - Break
1.15 pm - 2 pm Breath-work & sound healing
2.00-2.30pm - Afternoon Tea
2.30-2.45pm - Art is life:Self portrait activity
2.45- 3.45pm - Wide World of Wellbeing Guest Panelists
3.45- 4.30pm - Dance expression /or walk
4.30-5.15pm - Live your Bold Authentic Life
5.15 - 6.00pm - Sunset Bubbles / raffles drawn .
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Event Venue & Nearby Stays
Lifeworks Pilates and Wellbeing Ballina, 56 Greenfield Rd, Lennox Head NSW 2478, Australia,Lennox Head, East Ballina
Tickets
