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Let's celebrate Women's History Month together! Women in Military are invited including active duty, reserve, guard, veterans, and wives of military. We have a fabulous schedule lined up. Please keep in mind, you can do all of it or pick and choose!
FRIDAY:
3:30-5:00pm - Arrive and get settled in your yurt
5:00pm – Gather for a rundown of the weekend events,
icebreaker, meet our facilitators, & mini-meditation to set intentions for the weekend.
6pm – Dinner - the food will be amazing.
Bonfire with the theme of Military Pride
SATURDAY:
Anytime: Hike around camp trails
7:30am – Group run or walk + bootcamp with Sally + mini meditation - OR sleep :)
7:30 – Coffee available
8:00am - BREAKFAST
9:00am –Facilitator presentation
10:00am - Yoga for all levels
11:00am - Facilitator presentation
12-1pm Lunch & Break
Afternoon Options:
1:00pm Ropes Course or bike ride
2:30pm Kayaking
3:30pm - Facilitator
4:30pm - Optional Pleasant Hollow Winery excursion on the camp bus
5:30pm Sip & Paint
6pm Dinner
7pm Pajama Party at the bonfire
SUNDAY OPTIONS:
7:30am Group run or walk + bootcamp with Sally - OR sleep :)
7:30am Coffee available
8:00am BREAKFAST
9:00-10:00am - Facilitator presentation
Option for morning bike ride on quiet roads around the lake
10:30am Yoga for all levels
11:30am Pack up
12:00pm Lunch & reflection
Option for bike ride, hike, kayaking before departing!
BIKE RIDES
Bring your own, or rent an e-bike for the weekend!
Women’s Retreat Special Rental Rate - we will have details when we get closer to the event.
During the entire camp, you can pick and choose what you will attend. Curate your weekend!
Take all the free time that you want!
Sleep late, have a friend grab you breakfast!
What to bring:
Bedding & towels (if you are flying in, contact Sally about this)
Sunscreen
Ear plugs
A variety of clothing/hats/shoes for activities and weather changes
Lodging:
Wonderful cabins and cozy Yurts! You can request a small yurt or cabin to yourself if you prefer!
To register and watch for updates: https://www.mseracing.com/military-retreat-at-manitowa
Any questions, contact Sally: https://www.mseracing.com/contact-8
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Event Venue & Nearby Stays
Camp Manitowa at Rend Lake, 13290 Benton Camp Rd, Benton, IL 62812-4438, United States,Benton, Illinois
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