Women Circle Workshop - Brain & Body

Understand how hormones affect your emotions and stress levels to return to work and routine after holiday’s and take care of yourself.

With summer holidays just behind you do you wonder why we leave for vacation feeling stressed or face setbacks even when we’re supposed to relax? How can you truly use your days off to recover, reconnect with yourself, and reduce anxiety?

These are the topics we explore in our Women’s Circle Workshop. Join us to understand these dynamics and practice tangible brain-body tools to make a real difference!

Knowledge of polyvagal theory, female brain, pms, pmdd, perimenopause and much more!

Event Venue & Nearby Stays

Haarlemmerdijk 146, 146 Haarlemmerdijk, Amsterdam, Netherlands