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Join us for this Women’s Wellness Walks themed around ‘Nature and Meditation as medicine’. A 4mile/6km loop around Peaslake.These walks are tailored to women seeking a supportive environment to unwind, reflect, and prioritize their well-being.
Whilst the walks are themed each month, there is no obligation to join the conversation. It’s simply an opportunity to get expert knowledge and share support with each other.
You’ll find our Women’s Walks are around 3-5 miles and a more relaxed walking pace and will always visit a cafe or place of refreshment.
These walks will be co-hosted by amazing women who are experts in their field of Womens wellness.
This walk takes you around the beautiful village of Peaslake nestled in the leafy Surrey Hills. Many people travel to this area to enjoy the nature paths, woodlands and quaint villages here.
With our local knowledge we will guide you on some of the most beautiful paths with stunning views to take time to breathe nature in and let the week settle gently.
Meet your host and outdoor expert: Simone Dill
Simone is a PT, fitness instructor and hiking guide who also works closely with women every day to help them feel confident with who they are, build strength and healthier habits, all with the support of women. Guided by nature, she promotes seasonal living, and promotes connecting with nature as one of our deepest need to live a fullfilled life. As a hiking guide she loves taking Women onto new trails and helps them to gain confidence outdoors.
Meet your Co-host and expert on mediation and breathing : Danielle Thumwood
Danielle from Club Meditation has been teaching yoga and meditation for 12 years and has specialised in breathwork and guided yoga nidra.
She has also been health coaching for 4 years working with a variety of clients to help them become holistically healthy. She is passionate about helping people shift old stagnant energy patterns that are holding them back from reaching their full potential.
Difficulty: Easy paced walk with some smaller inclines
Duration: Approx 3.5h (1.5-2h walking and 45-60min at the Pub (optional).
Bring: Suitable and comfortable clothing, boots/walking shoes or drink, snacks, money for Pub
Facilities: At Peaslake Village (Village shop) or Hurtwood Pub (end)
Park/Meet: Hurtwood Car Park 2 (Walking Bottom), Peaslake, Guildford GU5 9QW, United Kingdom (What3words reference tune.event.jumps)
Please arrive 5 min earlier.
Upcoming Womens Wellness walks
We’ll provide support on self-care and empowerment, hormonal health, menopause, nutrition, skin care, recovery from illness, grief and loss etc.
Sunday 13th April – with Justine Dickinson – Therapist and grievance councillor, check our events page:
https://www.backontrack.live/events/
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Event Venue & Nearby Stays
Hurtwood, Guildford, GU5 9, United Kingdom
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