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Now come on ladies, let’s learn a few Self Defence techniques and raise money for Claire House Hospice!!Whether you’re a runner or a walker we all encounter worries when outside on our own - keeping an eye out on “exit strategies” if we’re faced with hostility. This is real life for women out on their own, many women runners have been killed in broad daylight and not able to defend themselves. This is clearly not unique to us women, but we’ve got less of a chance in the strength department, so having a few “break away techniques” I think is vital!
You can learn some moves 1st hand, partnering up, or just sit and watch, whatever you’re most comfortable with - no one will get hurt (unless of course you take it upon yourself to throw your partner over your shoulder and stomp on their head in enthusiasm!) and we’ll have a cuppa at the end!
The wonderful Sensei Bryn from the Bukonkai Karate Club is lending us his expertise for free but I’m going to ask for £5/pp for the charity please!!
If you’re coming click on “going” so we can keep an eye on numbers….oh and bring your £5!!
Thank you!
Amanda 😊
**Terms** no waivers or health declarations are being sent out for this event. This is a charity event and the instructor is kindly giving his time for free to demonstrate the moves. Participants do this all at their own risk. When shown the simple and effective moves attendees can choose to watch if they do not want to participate. Participants accept responsibility for their own actions
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Event Venue & Nearby Stays
St John the Evangelist, Great Sutton, Church Lane,Ellesmere Port, Mollington, United Kingdom
