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A circle of like minded women who come together to share what they want if they want. A time to connect and heal in a safe space.Embracing cycles of life with the aim to empower for the year ahead.
Includes MERCYS elements
?Meditation and movement infused with
?Essential oils MERCYS style
?Reiki
?Crystals
?Yoga
?Sound healing
We will start off sharing and talking with a warm herbal tea and card guidence before we settle into some journalling and setting intentions for the year ahead. We will move the body somatically ( mobement and Yin yoga) to release tension any trauma and get our energies flowing abundantly. We will then ground ourbodies into to the mat as Helena guides you on a nidra meditation infused with sound therapy and reiki.
We end with gratitude journalling and time to connect and share our experiences of we feel we need to.
Invesent £18
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Event Venue & Nearby Stays
Biddulph Methodist Church & The Victoria Centre, Biddulph Methodist Church, Station Rd,Biddulph, Kidsgrove, United Kingdom