WOD for Warriors at Shark Bite Fitness - Veterans Day Fundraiser

Sat Nov 09 2024 at 09:00 am to 12:00 pm UTC-04:00

1338 Del Prado BLVD S, Unit F, Cape Coral, FL, United States, Florida 33990 | Cape Coral

Shark Bite Fitness and Nutrition
Publisher/HostShark Bite Fitness and Nutrition
WOD for Warriors at Shark Bite Fitness - Veterans Day Fundraiser
Advertisement
Situation:
WOD for Warriors, presented by The Vitamin Shoppe, is a national fundraiser and WOD (workout of the day) designed to honor our nation’s veterans while supporting Team Red, White & Blue (Team RWB).
Mission:
Take on the Armistice WOD to honor America’s veterans and raise funds in support of Team RWB’s programs. Honor America’s veterans by taking on the Armistice WOD while raising funds to support Team RWB.
TASK
Complete the Workout
Complete the Armistice WOD for Veterans Day.
The six rounds of the WOD represent the branches of the U.S. Armed Forces - Army, Navy, Air Force, Marine Corps, Coast Guard, and Space Force.
The 11, 19, and 18 rounds represent the end of World War I on 11 NOV 1918.
Armistice WOD
6 Rounds for Time
11 Mountain Climbers
11 Power Cleans (95/65)
2 MINS REST/REFLECTION, THEN:
6 Rounds for Time
19 Hand Release Push Ups
18 Box Jump Burpees
100-meter run
Advertisement

Event Venue & Nearby Stays

1338 Del Prado BLVD S, Unit F, Cape Coral, FL, United States, Florida 33990

Sharing is Caring:

More Events in Cape Coral

Create Your Own Christmas Shoes\ud83d\udc5f\ud83c\udf84\ud83c\udf85Adults
Fri Nov 08 2024 at 05:00 pm Create Your Own Christmas Shoes👟🎄🎅Adults

400 Santa Barbara Blvd, Cape Coral, FL 33991-2067, United States

Food Truck Friday! Taterz
Fri Nov 08 2024 at 05:00 pm Food Truck Friday! Taterz

The Oasis at Surfside

The Del Prados
Fri Nov 08 2024 at 05:30 pm The Del Prados

400 Santa Barbara Blvd, Cape Coral, FL 33991-2067, United States

Fri November 8 - The Freecoasters at Fathoms in Cape Coral!
Fri Nov 08 2024 at 06:00 pm Fri November 8 - The Freecoasters at Fathoms in Cape Coral!

Fathoms Restaurant & Bar

\u2b50 FLEETWOOD MAC TRIBUTE SHOW \u2b50 an incredible authentic reproduction of the world-famous band
Fri Nov 08 2024 at 07:30 pm ⭐ FLEETWOOD MAC TRIBUTE SHOW ⭐ an incredible authentic reproduction of the world-famous band

4725 Vincennes Blvd. S.E., Cape Coral, FL, United States, Florida 33904

Calusa Blueway Kayak Fishing Tournament
Sat Nov 09 2024 at 06:00 am Calusa Blueway Kayak Fishing Tournament

Scotty's Bierwerks

Cape Coral Veterans Day Parade
Sat Nov 09 2024 at 11:00 am Cape Coral Veterans Day Parade

Cape Coral Parkway

DOUBLE OPEN HOUSE AND AUCTION  FOR A CAUSE
Sat Nov 09 2024 at 03:00 pm DOUBLE OPEN HOUSE AND AUCTION FOR A CAUSE

4204 SW 10th Ave

Refresh Church Fall Festival
Sat Nov 09 2024 at 04:00 pm Refresh Church Fall Festival

1521 Commerce Creek Blvd, Cape Coral, FL, United States, Florida 33909

Melody Lane Competition Team Mini Golf Fundraiser
Sat Nov 09 2024 at 05:00 pm Melody Lane Competition Team Mini Golf Fundraiser

Tropical Breeze Fun Park

Come sing with a Live Band night!
Sat Nov 09 2024 at 07:00 pm Come sing with a Live Band night!

Palmetto-Pine Country Club

Dog Night Out (November)
Sat Nov 09 2024 at 07:00 pm Dog Night Out (November)

10 Twenty Five

Cape Coral is Happening!

Never miss your favorite happenings again!

Explore Cape Coral Events