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Breathwork has been studied for thousands of years and is proven to help you achieve physical and mental well-being. In this Women's Wellness Circle we will focus on gratitude and love, with the use of 5 breathing patterns and rounds, as well as the Ho'oponopono heart mantra. You will be guided through this session to achieve a deep state of relaxation and release of what no longer serves you.The Women's Wellness Circle Barrie Innisfil welcomes Breathwork Facilitator Shar Clements.
After working in the corporate world for more than 40 years, with the last 15 years being in the mental health industry, Shar has made a huge shift in her life and decided to pursue her true passions. Breathwork and yoga🩷
After having a profound breakthrough in her first Breathwork session more than 15 years ago, she made Breathwork part of her own personal wellness routine. Having a deep love for yoga, she knew that one day, she would be a Breathwork Facilitator and Yoga teacher.
This goal has finally come to life after manifesting it for years.
It is a honour and a privilege to be able to offer you these healing gifts today.
Join us ..
A gift to Self during this time of year🥰
To register for this Circle:
1) Check going on event
2) Send email and etransfer 20$for Circle to [email protected] or pay at the door
3) Please bring:
Yoga mat
pillow
eye mask
bolster
blanket
water
See you in Circle Sisters🥰
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Event Venue & Nearby Stays
7325 Yonge Street, Innisfil, ON, Canada
