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Please note:A minimum of 4 participants is required for this workshop to take place. If the minimum is not reached, registered participants will be informed in advance.
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This workshop offers a quiet space to slow down, let go, and reflect on what you want to invite into the new year. There’s no pressure to decide or set goals. Just time to arrive, listen inward, and create from what feels true.
This 3.5-hour session combines Yin Yoga with a guided vision board practice.
We begin with a slow Yin Yoga sequence to help the body relax and the mind settle. This creates space for reflection before moving into the vision board part of the workshop. After the Yin practice, there’s time to sit with what’s present and create your vision board in your own way. You’re free to follow your curiosity, choose images and words that resonate, and let the board take shape without needing to explain or plan it.
You don’t need to be creative.
You don’t need a clear plan.
Just come as you are.
What we’ll do:
• a slow, grounding Yin Yoga practice
• time for inner reflection
• vision board creation
• quiet time for yourself
• a gentle closing to the workshop
What’s included:
• all materials for the vision board
• tea and light snacks
• a calm, supportive space
Energy exchange:
• Joogaruum card holders: 35 €
• regular price: 40 €
Payment at the venue (cash or mobile payment)
Registration
To reserve your spot, please sign up via my website:
→ https://www.humansphere.ee/contact
In the contact form, please select:
“Upcoming Event: Within & Ahead Workshop”
This helps me prepare the space and materials for everyone.
If you have questions before signing up, you’re welcome to reach out. Email: [email protected]
Emma
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