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Wisteri-Yoga6:30 pm - 7:30 pm, Every Monday
Donation: $20.
Register at greenshireinstitute.org.
Come join Wisteri-Yoga’s Gentle Affirmation Class which emphasizes breath-work (pranayama) and affirmations (mantras) while holding each yoga pose (asana). The affirmations and yoga poses target specific energy centers (chakras) from root to crown throughout the class. With breath and focus, a gentle flow (vinyasa) is woven, maintaining the Union (yoga) of mind and body. The hour’s practice is culminated with a guided body-point awareness (yoga nidra) during relaxation (savasana).
Outdoors when weather permits. Please bring your own mat.
Private sessions also available.
Learn more about Wisteria Dawn at greenshireinstitute.org.
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Event Venue & Nearby Stays
3620 Sterner Mill Rd, Quakertown, PA, United States, Pennsylvania 18951
