Name: Wise & Well
Start: 2024-06-23T10:00:00+01:00
End: 2024-06-23T16:30:00+01:00
Location: Dicconson Terrace,Lytham,FY8 5JY,GB

For women and men, positive aging together.
For women and men, everything changes with age. Physical and hormonal changes are inevitable. Women will experience menopause. Men will experience andropause, often referred to as the male menopause.
In addition to physical and hormonal changes, there can also be a change in pace, priorities and a call to deepen into a life of greater meaning. For many people family connections and hereditary questions can become more important in terms of understanding health and life patterns.
This event brings together the holistic health practices that have been explored by two sistes, Jayne Morrisey and Kim Talbot, over the past twenty five years. Kim is a nutrition expert and pulished scientific researcher. Jayne is a shamanic practitioner, reiki master and yoga teacher. Jayne and Kim embarked on these seemingly different paths for health reasons. Over the past couple of years they have shared stories and insights, and realised that bringing their experiences and knowledge together could offer people a fuller range of practices and techniques to support the aging process with greater understanding, self awareness, personal power and energetic connection .
The day will cover:
MENOPAUSE & ANDROPAUSE - what is happening in your changing body and how can you support these changes naturally with food and lifestyle
NUTRITIOUS TASTY FOOD - how food and nutrients impact your health and longevity. Meal preparation tips and recipes. Lunch, snacks and drinks are provided
MOVEMENT, DRUMMING & JOURNEYING - drum, move, chant, relax. Experience how sould and movement shift energy, moving out of old patterns and making space for the new. Includes a guided shamanic journey to ancestral and healing dimensions for connection and insight.