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COST: $50 for ALL THREE SESSIONS YOU CHOOSE EITHER (or both sessions for $100) Thursday evenings 7 pm until 8 pm
~ March 12th, March 19th, AND April 2nd
OR
Saturday mornings 9:30am until 10:30 am
~March 14th, March 21st, AND April 4th
Connect with the wisdom of your heart in this 3-part meditation series designed for EVERYONE including beginners. We will develop a connection as we explore this intentional heart centered practice through our breath, very gentle movement, and guided inner listening.
Together we’ll explore how to slow the mind, regulate the nervous system, and enter heart coherence — a state where breath, emotion, and awareness move in harmony.
From this space, participants are guided to feel, communicate with, and create from the intelligence of the heart.
Each class offers a nurturing blend of grounding practices, emotional awareness, and heart-led visualization to support clarity, self-trust, and aligned living.
🌿 Class 1: Awakening heart awareness - connection for resonance
🌿 Class 2: Deepening Heart Communication - emotional coherence & compassionate feeling
🌿 Class 3: Creating and living from heart alignment - healing and manifestation frequency
This series is an invitation to soften, listen deeply, and remember that your heart holds a quiet guidance for the life it longs to create.
💗 No experience needed — just a willingness to pause, breathe, and receive.
REGISTER WITH COLLEEN VIA ZELLE [email protected]
QUESTIONS (847) 899-9785
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Event Venue
970 Harris Rd., Suite 2B , Grayslake, IL, United States, Illinois 60030
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