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Winter’s Energy Yoga Retreat invites you to foster self-exploration and deep reflection, allowing for growth and personal insight. We will embrace the darkness and the rhythms of nature, they mirror our own lives. As we prepare for the return of the light, we will tap into how challenges lead to transformation. Candace and Jenn will share yoga practices for all levels, meditation, yoga nidra, and journaling as tools for inner exploration, while also creating community to thrive in winter’s embrace. Winter’s Energy Yoga Retreat Dates: January 24th – 26th, 2025
This retreat is being offered through Yoga Home at the Himalayan Institute, approximately 2.5 hours from Conshohocken.
Winter’s Energy: Embracing the Dark and the Light Retreat includes:
4 yoga practices– these will include a mix of flow, gentle, restorative, yin and yoga nidra (appropriate for all levels, even beginners)
Nature walk and hiking on the beautiful grounds of the Himalayan Institute
All meals, Ayurvedic, vegetarian and lovingly prepared
Down time for whatever your heart and soul needs
Check-In 4pm (dinner is at 6pm, program starts 7:15pm), Check out Sunday 2pm (program concludes at noon, you are welcome to stay for lunch)
Optional Spa Treatments at Pure Rejuv Wellness Center
Optional visits to the Sri Vidya Shrine and tours of MOKA Chocolate and Coffee Factory Cafe
STEP 1 ~ Reserve your Winter’s Energy: Embracing the Dark and Light Yoga Retreat Package through Yoga Home
Retreat Pricing – $350
Early Bird by 10/31/2024 – $300
STEP 2 ~ Reserve your Accommodations with Himalayan Institute
Accommodation Packages Starting at $115/night. Lodging options vary, ranging from shared rooms to deluxe suites – you choose! Click here for an overview of lodging options. All meals – healthy & vegetarian – are included. We encourage you to stay at HI for convenience and allow yourself to be truly grounded in the experience. If you opt to stay off-site, please know a $40 per day fee for meals and other amenities applies. Please be sure to note you are with the “Winter’s Energy – Winter Yoga Home” Retreat. Direct link to make your accommodation reservation is here.
About the Himalayan Institute:
Conveniently located less than three hours from Philadelphia in Honesdale, PA, the Himalayan Institute offers a variety of accommodation options, healthy vegetarian food, stunning scenery and a calm, natural environment so you can focus on the essentials. Lodging at the Himalayan Institute is very reasonably priced and offers a variety of options for single, double and group reservations.
A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology. Founded in 1971 by Swami Rama of the Himalayas, the Institute draws on its roots in the yoga tradition to offer programs in self-transformation, yoga, meditation, and holistic health at its headquarters in Honesdale, Pennsylvania.
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Event Venue & Nearby Stays
Himalayan Institute, 468 Egypt Rd, Honesdale, PA 18431-4512, United States,Pleasant Mount, Pennsylvania
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