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Winter's Rest + Yoga Nidra with AlixSaturday, December 20, 2025 2:30
Give yourself the gift of presence and peace we all need!
Winter is a time of stillness, reflection, and deep rest. If you are craving a moment to slow down and nurture yourself this holiday season, this class is for you! This Restorative Yoga class gently guides you to release built up tension— physically, mentally, and emotionally.
The holiday season can leave us feeling overwhelmed, disconnected, and exhausted. When we don’t slow down and consciously down-regulate the nervous system, stress builds up, leaving us feeling depleted and reactive. Restorative Yoga isn’t just about rest, it’s a gesture of self-care. This practice creates the space we need to unwind and reset our body’s rhythm, so we can move through the holiday season with a sense of ease, calm and balance.
Taking time for deep rest is not self-indulgent; it’s a gift. By giving yourself this opportunity to release tension and find stillness, you show up for your family, your work, and your community with a fuller cup.
Together, Restorative Yoga and Yoga Nidra can help you:
• Release layers of physical and mental tension
• Reduce symptoms of stress, anxiety, and depression
• Gently down-regulate the nervous system
• Support emotional balance and inner calm
• Enhance clarity, intuition, and creativity
• Promote deeper, more restful sleep
• Ease symptoms of chronic pain and fatigue
• Reconnect with a sense of peace and wellbeing
All are welcome in this deeply nourishing class.
Investment: $35 or use your annual or monthly membership
Register at: https://momence.com/l/Elh968qx
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Event Venue & Nearby Stays
825 Plantation Drive, Richmond, TX, United States, Texas 77406
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