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As the year draws to a close and the nights grow longer, this 2-hour Wintering Yoga Nidra session offers a gentle invitation to pause, rest and restore. ❄️We’ll begin with slow, mindful movement to release tension from the body before settling into stillness with Yoga Nidra a deeply nourishing guided rest practice that soothes the nervous system and supports emotional balance.
This is a time to let go, to soften, and to prepare the body and mind for the quieter months ahead.
You’ll leave feeling grounded, calm, and gently renewed.
Suitable for all levels – no experience needed.
🌿 Mats, blankets and props provided (you’re welcome to bring your own comforts too).
Limited spaces – booking essential.
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Event Venue & Nearby Stays
COACH Centre for Outdoor Activities & Community Hub, French Weir Park, French Weir Avenue,Taunton, Somerset, United Kingdom
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