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Learn to embrace and honor winter as a time of rest and renewal.This workshop will help you ease into the holidays with a sense of purposeful calm and the tools to sustain it.
Taking cues from nature and your own body, our cozy time together includes:
• gentle flow and restorative asana practice�
• journaling prompts and time to write and share�
• how to set up a restorative practice at home�• simple nature garland craft, materials included�
• tea and cookies, of course! Please bring your journal.
$50 per person.
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Event Venue & Nearby Stays
711 Irwin St, Knoxville, TN, United States, Tennessee 37917
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