About this Event
Brought to you by Rose (@theholistic_rose) and Katie (@sweet_sound_waves).
We’ve created this event for those of you who would also like some calm after the busy time at Christmas and would like a space to reflect on the year gone by and think about what you’d like to welcome in for the new year whilst enjoying practises of restorative yoga with sound.
Here’s to endings and beginnings, the beautiful cycle of life.
Tickets are £25
You could also gift to a loved one for Christmas for something different
The venue is at Yoga Blackpool with views of the sea
*You can add optional cacao to your ticket if you like
Winter warmers and sweet treats included
We hope to see you soon.
Love Katie and Rose **
*You can choose to add Ceremonial grade Cacao to your ticket. Cacao is known as the medicine of heart. Drinking cacao has such a powerful heart opening and softening effect as well as many physical nutritional benefits to support us. The cacao we'll be using is sourced ethically from Guatemala ran by an all indigenous women's collective.
(please read contraindications below)
***Contraindications of Sound & Cacao***
Cacao
Whilst cacao is pretty safe to drink, like a lot of things, there are a few contraindications to be aware of.
Please make sure you are well hydrated before coming to the session, as cacao can be dehydrating (a little like tea and coffee!). If you are on MAOl based antidepressants, cacao naturally contains tyramine which is contraindicative of your Medic*tion. Cacao is not suitable for anyone with serious heart conditions, low blood pressure, or anyone on blood thinning or blood pressure lowering Medic*tion, as it is a vasodilator. It is also not suitable for anyone pregnant or breastfeeding. The cacao I will be serving during these ceremonies is 25g per serving (based on one cup per person). The recommended daily dosage should not exceed 50g.
If you have any contraindications to cacao but would still like to join the event there will be herbal tea options for you to enjoy instead.
The cacao will be combined with water, ginger, cinnamon and sweetened with date syrup. If you have any allergies, please inform either of us 48 hours before the event is due to begin and we can provide a herbal tea alternative or you may cancel your booking if you have an allergy to the ingredients used.
Please email Katie at [email protected] if you have any concerns relating to consuming cacao.
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Sound
Please note that sound healing may not be suitable during the first trimester of pregnancy, for individuals with metal implants like pacemakers or those susceptible to sound-induced epilepsy.
If you have any questions around these areas please send Katie an email [email protected]
Event Venue & Nearby Stays
Yoga Blackpool Studio, 1A Red Bank Road, Bispham, United Kingdom
GBP 27.00 to GBP 30.00