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Embrace Stillness, Nourish Your SoulAs the winter days invite us to retreat and restore, Casa da Lua offers a unique opportunity to fully surrender to relaxation and replenish your energy.
Join us this February for a deeply restorative lunar yoga session designed to guide you into profound relaxation and renewal. Through gentle practices, we’ll explore the layers of your subtle body, helping you release tension and reconnect with your inner calm.
What to Expect:
- Lunar Yoga to release stress and tension.
- Yoga Nidra to guide you into a meditative, restful state.
- Healing touch during poses to deepen your relaxation.
- Additional relaxation techniques gathered over 12+ years of teaching.
By the end of the session, you’ll feel as if you’ve returned from a peaceful retreat—rejuvenated, free in both body and mind, and wrapped in a deep sense of tranquility.
Includes:
A nourishing plant-based lunch lovingly prepared by Richard Wilson, allowing you to continue the relaxation while savoring seasonal flavors.
Details:
Date: February 22, 2025
Time: 10:00 - 14:00 PT time
Location: Casa da Lua, Carvalhal, Portugal
Spaces are limited to ensure a personal and intimate experience.
Reserve Your Spot: https://forms.gle/NdA3SupEJPuZwSBg6
Contact Sandra or Richard at [email protected] or WhatsApp: +351 926 315 932 for more information.
Let the winter season guide you inward, offering space for stillness and the warmth of deep self-care.
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Event Venue & Nearby Stays
Casa da Lua Portugal, Hennahof 8, 1339 EB Almere-Buiten, Nederland,Almere, Netherlands
