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Are you struggling to find your sparkle this winter. It is tricky to stay with a routine when it gets cold!We will do a Mat Pilates session and then look at other modalities to help support our wellbeing this winter.
Explore Breathwork, Tai Chi, guided meditation, sleep tips, nutrition support and mindset strategies to enhance your wellness this winter and bring your sparkle back.
Bookings via the My Pilates Studio Pymble App, by emailing [email protected] or via the link below.
$60 per person, everyone is welcome, limited places available
https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5735023&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=7%2f15%2f2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1
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Event Venue & Nearby Stays
My Pilates Studio, 4-10 Bridge St, Pymble NSW 2073, Australia,Sydney, Australia
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