This one day Winter Self-Care Retreat will allow you to restore with a gentle mix of joyful movement, nutritious food and meaningful self-care workshops.Limited to six women only Kerryn and Bridy will look after you for the day taking you through:
- a gentle yoga session with Orla and breath work to enable you to disconnect from your busy life and bring some focus back to you
- nourishing self-care workshops on a range of topics to inspire you to care for yourself physically, mentally and spiritually
- a nutritious health promoting lunch and snacks made with care to fuel your body and mind
- outdoor hot tub soak for unwinding, soaking in the surroundings and reflecting on the day OR
- a foot soak with essential oils and a glass of bubbles OR
- a back and shoulder massage with essential oils
- a beautiful take-home bag loaded with self-care goodies as a gentle reminder to live more intentionally every day
We know you will love the self-care experiences we have lined up however you are welcome to break away for a rest or self guided meditation in one of the bright and warm bedrooms or bush walk downhill to Piha beach for time out and reflection.
This day is designed to leave you feeling refreshed, restored and inspired with actionable tips and ideas to care for yourself physically, mentally and spiritually.
Gather your tribe of women or treat yourself and book now!
Limited to six women.
Event Venue
Piha, Auckland - NZ, Auckland, New Zealand
Tickets
NZD 295