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Join us for a soul-nourishing Winter Wellness Retreat this December. A day of gentle reconnection through breath, movement, sound and creativity.
Set in the serene grounds of Backworth Hall, this retreat offers a curated blend of mindfulness practices to help you reset and restore before the festive season. The day includes:
🧘 Guided Meditation, Yoga, Qigong, Pranayama and Sound Healing to calm the mind and relax the body
🎄 A seasonal wreath-making workshop, a chance to ground your creativity and honour the season of winter
🍲 A nourishing hot lunch and refreshments provided
🔥 Optional Wild Sauna experience to close the day - an invigorating blend of heat, nature, and deep release (additional cost applies - see ticket options)
All practices are beginner-friendly, with space to move at your own pace and connect deeply to yourself and the season.
Spaces are limited to ensure a spacious, comfortable atmosphere. Whether you’re seeking stillness, inspiration, or a bit of festive grounding, this retreat offers a little sanctuary just when it’s needed most.
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Event Venue & Nearby Stays
Backworth Hall, Backworth Hall,Backworth, Forest Hall, United Kingdom
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