About this Event
Welcome to the Winter Wellness Reset event! Join us for a cozy and relaxing experience where we will gather in a circle to enjoy warm drinks, breathing techniques, mindfulness tecniques, meditaions, herbal support, and ways to support deep relaxation at home, and unwind as we prepare for the winter season ahead. This in-person event will take place at the Goldney House Wellness Centre and Business Space on Sun Oct 27 2024 at 18:00 PM. Come and connect with like-minded individuals in a peaceful setting as we embrace the spirit of the upcoming winter months. We can't wait to see you there!
Starting with a gentle welcome and some breathing techniques, moving on to teaching some practical mindfulness that can be done at home, as well as talking about natural ways to induce sleep at home, ending with a deep relaxing meditation.
Event Venue & Nearby Stays
Goldney House Wellness Centre and Business Space, 59 Rounceval Street, Chipping Sodbury, United Kingdom
GBP 21.29
