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✨Delighted to announce my first DAY RETREAT✨I’m teaming up with the wonderful nutrition & lifestyle coach @thewellnessnerd_ to offer you a blissful day of yoga, meditation, mindfulness, journaling and nourishing soul food.
Laura & I met back in college during our Pharmacy degree and have reconnected through our mutual love of wellness, yoga & personal development ?
As healthcare professionals and wellness fanatics we want to take this opportunity to share with you a day of self-love & care, and our personal self-care toolkits - an experience that will nourish you from the inside and out.
It's time to NURTURE yourself this winter so join us for on Dec 11th (10- 4pm) at the beautiful @fumbally stables, Dublin 8.
Booking is essential as there is limited availability. If you are interested or have any questions please feel free to DM or email [email protected] ?
Love & Light,
Kate-O
Investment €75 includes:
?♀️Yoga: Heart Opening Flow Class to warm the body, synchronise the breath and mind, and find ground and clarity through an open heart
?Soul Food: Nourishing snacks & lunch made for you by @thewellnessnerd_
? Mind Your Thoughts: Visualisation & tips for cultivating healthy positive thoughts
? Dream Big: Guided journaling & manifestation session
? Nutrition & lifestyle coaching with Laura
? Selfcare gift bag
❄️ ❄️ ❄️ ❄️
* Payment: revolut / PayPal
* Please advise us of any food allergies at the time of the booking to ensure your needs are catered for.
https://www.instagram.com/p/CV7d89psINi/?utm_source=ig_web_copy_link
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Event Venue & Nearby Stays
Fumbally Lane, Dublin, County Dublin, D08, Ireland
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