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Give yourself the Gift of Time with this Winter Day Retreat.
After the hustle and bustle of the festive holidays, let’s connect with the breath to allow for a moment of stillness. Then Harmonise and Balance the Body and Mind from a Qigong Body Work Flow. Help detoxify from the festive activities, during a Seasonal Yoga Flow and then just be with a Meditation .
New Year resolutions can be hard to make and even harder to keep. But what if you had time to think about a particular goal you wanted to achieve? Are you concerned about sabotaging yourself, would you set it too high??
In our afternoon session we look at setting realistic goals and the pitfalls that can thwart even the best of intentions.
We follow this with a gentle soothing sound bath followed by songs, chants and mantras to end a beautiful day at the start of a wonderful year.
Cost £45 .. https://www.paypal.me/reikipod
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Event Venue & Nearby Stays
Neilston Parish Church Hall Main Street Neilston Glasgow G78 3HL, 25 Neilston Road, Glasgow, G78 3, United Kingdom,Neilston, Barrhead
Tickets
