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One of a kind classes taught by an Integrative Nutritionist and a Health Supportive Chef, held at a unique and innovative wellness center in Utah.Enhance your understanding of immune health and resilience. Here's what we'll be discussing:
*The fundamentals of how our immune system functions and its role in maintaining overall health.
*Healthy lifestyle habits and practices that can support a robust immune system, especially during the winter months.
*The crucial connection between gut health, inflammation, and immune function and practical tips for incorporating immune-boosting foods into your diet.
*Cooking demo of a how to make "Wellness Shots" at home and how to create your own cold and flu kit in your kitchen.
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Event Venue & Nearby Stays
4594 W Partridgehill Ln Suite B-170, Riverton, UT, United States, Utah 84096
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