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a relaxing, informal get together to explore and experience a range of wellbeing tools that you can then utilise to lighten your mood on darker days and to break through the pre-christmas chaos. we'll work with mindfulness and meditation, breathwork exercises, and creativity amongst other tools as we build our personal winter wellbeing toolboxes.
this session has a special winter wellbeing price of £15 per person with handouts, materials and light refreshments included.
to book contact Amanda at the butterfly room via messenger or call/WhatsApp on 07989 267273
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Event Venue & Nearby Stays
c/o What if.. 25 moss street., Paisley, United Kingdom
