Advertisement
Winter Warrior Strongman Event£45
Saturday 27th September 2025
Fitness @ the street gym Brundall and White Heron Pub
Riverside estate .
Station road
Nr13 5px
The event will take part mainly at white heron pub brundall and also at the gym . which is very close
Welcome to the 3rd Winter Warrior!
First timers (Mens)
Mens novice
Mens Intermediate
Our fourth strongman event!
This event is designed for people who want to try a strongman event & want to compete in one of the following categories -
First timers (Mens)
Mens novice
Mens Intermediate
We are beyond excited to have a fun day .
Winners will get a trophy 🏆 along with 2nd & 3rd place medals.
All athletes will get T-shirts with event logo. Once paid please state Category and size of T- shirts . Sizes S,M,L,XL and beyond
PLEASE READ below for further information on the events
Pay via PayPal @[email protected] please add Full name and category you would like to enter and T shirts size in the notes.
Please send as friends and family only
Closing Date to enter the competition Monday 8th September 2025. Non refundable once entered.
When you arrive please sign in so we know you are here. Please arrive before 9 am to warm up. We aim to start the event as close to 9.30am - 9.45am as possible.
Parking
Parking spaces at the pub or behind the pub lots of room. will Provide pictures .
Spectator Fees
* No spectator fee!
Toilets
* There are 2 Toilets, just outside of the gym and in the pub
EVENT RULES!!!
Event 1
* overhead Medlay
Over of Medlay below
* Log
* Axle bar
* Dumbbell
* Yoke
* Allowed to push press.
* Wait for the down command
* leg drive allowed
* Grip shirt, elbow sleeves, wrist wraps, belt and knee sleeves are the only supportive equipment permitted.
* Fastest time wins
First timers (mens) - 50kg, 60kg, 35kg, 60kg
Mens novice - 70kg, 80kg, 45kg, 80kg
Men intermediate - 90kg, 100kg, 55kg, 100kg
Event 2
Snowling stones max hold for time
Max time wins
No straps or tacky
Mind over mattter
First timers (mens) - 138kg
Mens novice - 157kg
Mens intermediate - 295kg (two stones)
If you manage to lift both Snowling stones (295kg) in a straddle or side by side stance and lock out then you will be added onto the successful Snowling stones lifters list and qualify for the Snowling stones games in 2026.
Event 3
Sandbag to Shoulder
60 seconds time limit
Bag is to be under control on the lifters shoulder of choice with one hand off and under control and still . The lifter will receive the command from Ref for rep count
Max Reps wins
First timers (men) - 75kg in each hand, 75kg sandbag
Mens novice - 100kg in each hand, 100kg sandbag
Mens intermediate - 120kg in each hand, 120kg sandbag
Event 4
Hackenschmidt floor press
90 seconds time limit, the most reps wins.
You will get a press and down command between each rep, you must wait for the press command between each rep.
First timers (mens) - 70kg
Mens novice - 85kg
Mens intermediate - 100kg
Event 5
Axle bar deadlift
Maximum reps wins, 60 seconds time limit.
Straps Allowed
No Suits
Athlete will be given the start command for the first rep and then a down command after each rep.
Max reps wins
First timers (mens) - 170kg
Mens novice - 200kg
Mens intermediate - 220kg
Any queries please comment, we will get back to you within 48 hours.
First timers (mens)
1 Roger Burton
2 Terry Driscoll
3 Thomas Morton
4 David Carnell
5
6
7
8
9
10
Mens novice
1 Jordan Kemp
2 lloyds Matthews
3 Josh Hart
4
5
6
7
8
9
10
Mens intermediate
1 Kenneth Grindley
2 Jonno Stowell
3 Roger Jones
4
5
6
7
8
9
10
Advertisement
Event Venue & Nearby Stays
Brundall Marina, East Hills Café, Norwich, NR13 5, United Kingdom
