We are delighted to offer this Saturday morning retreat and Gong Bath to take time out to be bathed in soundwaves, giving you an escape to focus on you...self care, self connection, self pampering and setting intentions for 2025, with complimentary healthy snacks and Teas. Focused meditation on positivity and loving self-compassion, in a friendly, beautiful environment not too far from home...
A relaxing Yin, Restorative Yoga practice (suits all abilities) Mindfulness Meditation and followed by a beautiful Sound Bath.
Through a regular and sustained practice of pranayama you can supercharge your whole body!
The gong bath which will induce deep muscular relaxation, release tensions and anxieties allowing you to arrive in a space of self-reflection. Organic Aromatherapy lotions and pampering will be also offered. Intentions....
We will send you back into the world with a sense of being grounded, awake and clear...with ideas of new healthy habits, positive towards your body and mind๐
You will emerge from this morning retreat feeling restored, energised and focused...on the right track to where you want to be....
Booking is essential. Payment will be required in advance to secure your space. Investment ยฃ45. I Will send further details nearer to the event.
https://www.eventbrite.co.uk/e/new-intentions-yoga-and-gong-event-tickets-1076506051579
namaste ๐
Namaste Sandra xxx
To book please contact Cosy Corner Yoga. Sandra via text, messenger or phone - 07709 799331
Event Venue
Harmans Cross Village Hall, Haycrafts Lane, Harmans Cross,Swanage, Wareham, United Kingdom